Shayn's life, in public

Weight, workouts, and movement — synced automatically from my Garmin scale and watch. Accountability by design: if it's here, I can't hide from it.

Current weight
lb
Steps today
Resting heart rate
bpm
Last workout

Weight

Garmin Index scale · last 90 days · lb

Daily steps

Garmin watch · last 30 days

Food

MacroFactor via Health Connect · calories per day · last 30 days

Today: 2,075 kcal · 82g protein · 216g carbs · 92g fat

Recent workouts

DateActivityTypeDurationDistanceCalories